
Even though your teeth are physically far away from most of your body, the health of your mouth is actually intertwined with your overall health. Failing to take good care of your teeth and gums could even weaken your immune system, which is the last thing you need during a global pandemic. In fact, you’re going to want to strengthen your immune system as much as possible to increase your odds of beating the virus if you end up catching it. Fortunately, a dentist is here with some easy ways to boost your immune system while also improving your oral health.
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Your toothbrush is your first line of defense against preventable issues that can harm your smile, like cavities and gum disease. It’s best to spend at least two minutes twice per day cleaning all surfaces of your teeth and your tongue. Your regular oral hygiene routine will cause wear and tear on your toothbrush, but how often should you replace it? Here’s what you need to know to 




