{"id":225,"date":"2024-01-08T20:45:11","date_gmt":"2024-01-08T20:45:11","guid":{"rendered":"https:\/\/www.southarlingtondentalcare.com\/blog\/?p=225"},"modified":"2024-02-10T20:49:03","modified_gmt":"2024-02-10T20:49:03","slug":"emergency-evasion-3-tips-to-avoid-the-dentist","status":"publish","type":"post","link":"https:\/\/www.southarlingtondentalcare.com\/blog\/emergency-evasion-3-tips-to-avoid-the-dentist\/","title":{"rendered":"Emergency Evasion: 3 Tips to Avoid the Dentist"},"content":{"rendered":"
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Everybody knows that despite our best efforts, accidents sometimes happen. Unfortunately, the same is true of dental emergencies<\/a>. You never know when you might chip or crack a tooth or develop a suddenly extreme toothache. That said, if you want to avert a costly visit to the dentist then there are proactive things you can do to thwart possible damage and injuries. Keep reading to learn 3 tips to steer clear of the dentist\u2019s chair!<\/p>\n\n\n\n\n\n\n\n

Tip #1: Establish a Routine<\/h2>\n\n\n\n

If you aren\u2019t already regularly cleaning your teeth at home, then it\u2019s time to implement an oral hygiene routine. Tooth decay and gum disease can compromise the structure of your teeth and jawbone which leaves them more vulnerable to being hurt. If your pearly white has a cavity that you\u2019re unaware of, for example, it\u2019s more likely to become infected and require a root canal.<\/p>\n\n\n\n

Fortunately, you can easily prevent this by consistently clearing your mouth of dangerous bacteria, plaque buildup, and tartar. Simply brush for two minutes and floss twice every day (once in the morning and again before bed) to keep them in prime condition.<\/p>\n\n\n\n

Tip #2: Watch What You Eat<\/h2>\n\n\n\n

Another way to avoid dental dilemmas is by eating a wholesome diet that supports your oral health. Some foods that are overly sugary or acidic like candies, starches, and alcohol can erode the enamel and attract toxic germs. As a result, you\u2019re more likely to develop cavities or other damage.<\/p>\n\n\n\n

Try replacing them with foods that have helpful ingredients. Fill your plate with low-fat dairy products like cheese and yogurt, for example, because they contain calcium and phosphates that remineralize your teeth. Also, eat plenty of colorful vegetables and citrus fruits because they\u2019re packed with vitamin C that keeps your gums happy. Drink water in place of soda to neutralize acid damage and rinse away unwanted particles.<\/p>\n\n\n\n

Tip #3: Protect Your Smile<\/h2>\n\n\n\n

If you\u2019re an athlete or engage in high-contact sports or activities, then you should invest in an appropriate mouthguard. Many professional teams and organizations require them, but even if no one asks you to wear one, it\u2019s probably a good idea! These dental appliances can be store-bought for convenience, or your dentist can provide a higher-quality option that\u2019s customized to fit like a glove. They go over your teeth to evenly distribute the force of a blow to mitigate the potential harm.<\/p>\n\n\n\n

By implementing these healthy habits, you\u2019re much less likely to end up in your dentist\u2019s chair!<\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

Dr. Prachi D. Shah has focused on helping her patients enhance their smiles by encouraging proper preventative measures and maintenance. She graduated with a Bachelor of Science in Psychology at Loyola University of Chicago, then went on to earn her Doctor of Dental Surgery from the New York University College of Dentistry. She offers same-day appointments in the case of a dental emergency so that you can get the relief you need quickly and with state-of-the-art technology can accurately diagnose the issue in no time. If you need to request an appointment, you are welcome to do so on the website<\/a> or by calling (817) 860-2222.<\/p>\n","protected":false},"excerpt":{"rendered":"

Everybody knows that despite our best efforts, accidents sometimes happen. Unfortunately, the same is true of dental emergencies. You never know when you might chip or crack a tooth or develop a suddenly extreme toothache. That said, if you want to avert a costly visit to the dentist then there are proactive things you can […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-225","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nEmergency Evasion: 3 Tips to Avoid the Dentist | Dr. Prachi D. Shah<\/title>\n<meta name=\"description\" content=\"No one wants to experience a dental emergency if they can help it. 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