{"id":155,"date":"2020-07-06T21:35:00","date_gmt":"2020-07-06T21:35:00","guid":{"rendered":"https:\/\/www.southarlingtondentalcare.com\/blog\/?p=155"},"modified":"2020-08-03T21:36:01","modified_gmt":"2020-08-03T21:36:01","slug":"how-to-boost-your-immune-system-by-improving-your-oral-health","status":"publish","type":"post","link":"https:\/\/www.southarlingtondentalcare.com\/blog\/how-to-boost-your-immune-system-by-improving-your-oral-health\/","title":{"rendered":"How to Boost Your Immune System by Improving Your Oral Health"},"content":{"rendered":"\n
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Even though your teeth are physically far away from most of your body, the health of your mouth is actually intertwined with your overall health. Failing to take good care of your teeth and gums could even weaken your immune system, which is the last thing you need during a global pandemic. In fact, you\u2019re going to want to strengthen your immune system as much as possible to increase your odds of beating the virus if you end up catching it. Fortunately, a dentist is here with some easy ways to boost your immune system while also improving your oral health<\/a>.<\/p>\n\n\n\n\n\n\n\n

How Poor Oral Health Affects Your Immune System<\/h2>\n\n\n\n

When you don\u2019t brush or floss as often as you should, food particles get left behind in your mouth. Bacteria then feast upon this debris. In the process, they produce an acidic waste product that erodes tooth enamel, causing cavities, and irritates the gum tissue, which can result in gum disease. Gum disease is a serious infection that requires the help of your dentist as well as your immune system.<\/p>\n\n\n\n

How This Impacts the Rest of Your Body<\/h2>\n\n\n\n

An overabundance of bacteria in your mouth means that your immune system will do everything it can to protect you from the foreign invaders. With your immune response focused on one part of your body, it can\u2019t effectively protect other areas, increasing the risk that you\u2019ll become infected somewhere else. By maintaining excellent oral health, your immune system can concentrate on fighting infections in other areas of your body.<\/p>\n\n\n\n

Ways to Strengthen Your Immune System<\/h2>\n\n\n\n

To make your immune system as strong as possible, it\u2019s important to live a generally healthy lifestyle. Here are some tips to remember when you\u2019re trying to boost your overall health:<\/p>\n\n\n\n